Wondering who are the best Gameweek 1 budget defenders for FPL 2021/22? You've come to the right place.

We'll be keeping this list of budget defenders, within the £4.0m - £4.5m price range, regularly updated before the Gameweek 1 deadline, so make sure to bookmark this page.

Be sure to also check out our FPL Ultimate Guide and other positions below:

The budget defenders position in Fantasy Premier League will likely require the most planning. This is because you are likely to have at least two to four assets which you will rotate to target the optimal fixtures in each Gameweek.

The Best £4.0m Defenders in FPL - Gameweek 1

Following Andrew Robertson's injury, it's looking like Konstantinos Tsimikas could be a great £4.0m option if he manages to stay ahead of James Milner (£5.0m) in the left back slot.

From the other £4.0m defenders available, I would say Daniel Amartey, Ki-Jana Hoever and Andrew Omobamidele are looking like they have a decent chance of starting in Gameweek 1.

Javier Manquillo, Kevin Long and Phil Bardsley are our best options and they would only be worthy of inclusion if injuries occurred to their teammates. Other than that, we're keeping an eye out for potential loan moves from the likes of Brandon Williams.

The bargain basement for defenders this season looks like a no-go zone!

The Best £4.5m Defenders in FPL - Gameweek 1

Conor Coady (£4.5m) – Wolverhampton Wanderers 

I believe Wolves defenders this season have been slightly under-priced and this is probably due to their poor season in 2020-21. They finished 13th in the Premier League and kept 10 clean sheets (15th best in the division) with 52 goals conceded (8th).

Wolves have a really solid squad and I think this season we will see more of the ‘old’ team rather than what we got last season which was marred with covid postponements and also the horrific injury to Raul Jimenez (£7.5m).

They rank fourth best for defence according to our Fixture Ticker. Their opening three Gameweeks are difficult but the fixtures thereafter pick up immensely.

With the Liverpudlian born centre-back nailed in that backline, he will undoubtedly be a great value option.

He only scored one goal last season, yet towards the end he was a lot more attacking as he was given the licence to roam forward by Nuno Espirito Santo.

It’s impossible to tell if he will be given that role this year under Wolves' new manager but even if he isn't, he is still a top option for his price and is £0.5 cheaper than any other nailed Wolves defender.

Conor Coady Stats. best fpl budget defenders

Conor Coady Stats

Wolves Fixtures

Wolves Fixtures. best cheap fpl defenders

Wolves Fixtures

FPL Winner Gameweek 1 Team Reveal | Michael Coone

Matthew Lowton (£4.5m) – Burnley

Burnley are another team who underperformed last season and weren’t the solid defensive unit we are accustomed to.

Just like Wolves, I think we will witness a defensive improvement this season and Lowton at £4.5m seems a great route into their defence.

The Clarets kept 11 clean sheets (14th) last year compared to 15 (2nd) in the 2019-20 season with a fairly similar team.

Although Burnley’s fixtures are not the best to start with, there are a few good ones in there where they can easily keep a clean sheet.

Brighton & Hove Albion, Leeds United and Norwich City are games which they will fancy and Lowton can easily be rotated by FPL managers for the opening matches.

Lowton historically has low to medium attacking threat with one goal and one assist last term and 15 assists over the last eight seasons with limited minutes.

He was more of a nailed pick last season playing 3060 minutes – the most he has played in the past three seasons.

Matt Lowton Stats. FPL tips

Matt Lowton Stats


Burnley Fixtures

Burnley Fixtures. best fpl players

Burnley Fixtures

Tariq Lamptey/Joel Veltman (£4.5m) – Brighton & Hove Albion

Tariq Lamptey broke into the team near the end of the 2019-20 season and really impressed from a real-life and fantasy perspective.

Unfortunately, his 2020-21 season was tarnished with a long-term injury where he only managed to play 11 games and it looks he also may miss the first few games of this season too.

However in this short period, he racked up one goal, two clean sheets, and three assists with six Shots in the Box, one Big Chance, 10 Chances Created and two Big Chances Created.

The 20-year-old English right-back clearly likes to attack and is a menace down that flank.

Joel Veltman is another good attacking option with plenty of clean sheet prospects. He is probably a safer pick, as Lamptey is returning from a lengthy layoff.

The Dutchman managed 14 Shots, 11 Shots in the Box, two Big Chances, 22 Chances Created and two Big Chances Created in only 25 starts.

Brighton were a strange team defensively last season. Their defensive stats were among the best in the league with 12 clean sheets (5th), and 46 goals conceded (7th) but were in the relegation battle almost all season finishing 16th.

If they play the same way this year I can honestly see Graham Potter's side having a really strong season and I believe their defensive players are underpriced.

The Seagulls' defensive fixtures are amazing for the first eight Gameweeks and only have one tough game in Arsenal. Our Fixture Ticker ranks them in the top five overall.

Tariq Lamptey Stats. top five best fpl defenders

Tariq Lamptey Stats


Brighton Fixtures

Brighton Fixtures. FPL tips Gameweek 1

Brighton Fixtures

FREE £5,000 FPL Mini-League!

Fancy joining our Fantasy Premier League mini-league with £5,000 worth of prizes for FREE? It's right here!



Luke Ayling (£4.5m) – Leeds United

Leeds United were the most impressive team last season and won everyone's hearts with their entertaining and attacking football.

After just being promoted, they finished 9th which was just seven points off European qualification.

Despite conceding 54 goals (15th), they still managed to keep 11 clean sheets (6th). All their defenders are priced at £4.5m but Ayling has the best-attacking stats and is nailed.

He managed 24 Shots, 14 Shots in the Box and six Shots on Target while also creating 27 Chances and five Big Chances.

Amazingly he ended the season with zero attacking returns but if he posts similar underlying numbers again, he is sure to rack up some goals and assists.

Leeds have a fantastic set of opening fixtures playing Everton (H), Burnley (a), Newcastle United (a), West Ham United (H), Watford (H) and Southampton (a) in their first eight Gameweeks.

At £4.5m you will be hard-pressed to find a better value defender than Ayling, especially at the start of the season with those games.

Luke Ayling Stats. FPL Gameweek 1

Luke Ayling Stats


Leeds United Fixtures

Leeds United Fixtures. fpl tips for gameweek 1

Leeds United Fixtures

Wesley Fofana (£4.5m) – Leicester City

Wesley Fofana was, in my view, the best £4.5m defender in the game. After fracturing his fibula just 10 days before the start of the 2021/22 season, many managers will need to reassess their Gameweek 1 FPL drafts.

I still think Fofana's recovery process is worth keeping an eye on. If he's able to return later in the season, he could yet be a huge steal at £4.5m.  After all, Leicester City are a solid top-five side and only missed out on Champions League qualification by one point last season.

They kept 11 clean sheets (6th) and Fofana was a key player for them for the majority of the campaign.

The 20-year old could not have asked for a better debut season and was impressive throughout and cemented his place in the Foxes backline.

In only 27 starts, the French international also managed 11 Shots in the Box while also creating six chances.

His injury only rules him out for the time-being. When he returns to fitness, he'll return to the top of my watchlist.

Wesley Fofana Stats. fpl best team

Wesley Fofana Stats


Leicester City Fixtures

Leicester City Fixtures

Leicester City Fixtures

The Best 6 Teams to Target for Fantasy Premier League 2021/22

£4.5m Budget Defenders worth a mention

Rob Holding of Arsenal could potentially be another bargain at £4.5m. Depending on signings, he could keep his place in the starting lineup. Although the Gunners finished 8th, they still kept 12 clean sheets (5th).

Jan Bednarek could also be a great option. Southampton have a tough opening set of games, yet he could be one to look at once their fixtures ease up slightly.

I mentioned Lamptey and Veltman above but Ben White and Adam Webster are also good alternatives who are equally priced.

From the promoted sides, Rico Henry could be a shout. The Brentford left-back has a goal and two assists in 28 starts and the Bees have the best Expected Goal Conceded from all the promoted teams.


I post FPL content on my Twitter and Instagram frequently so give me a follow if you haven't already.

Hub Power Rankings

Don't forget you can find all our other detailed FPL Best Player picks here and masses of other content in our FPL Ultimate Guide 2021/22!

I will rank these FPL Budget Defenders in accordance with our Power Rankings for Hub members!

Dominate at Fantasy Football
Join the Hub from as little as £1.50pm